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Manu Gupta
May 132 min read
How to Lose Postpartum Weight easily at Home (12-15kgs in 3 months)
Snehal lost 15 kgs in just 3 months and her Belly Fat is all just vanished with our Postpartum Program! Here’s what we do in the program-...
4
Manu Gupta
May 132 min read
Reduce Heart Disease risks!
Heart disease is the leading cause of death. And high blood pressure is the number 1 risk factor for heart disease. Here's why...
0
Manu Gupta
May 132 min read
Paneer vs Tofu (Which is better for Weight Loss?)
Paneer vs Tofu, which is good for health and weight loss? What is the difference? Is one better than another? When to have what? Let’s...
0
aakas8750786378
May 29, 20233 min read
Delicious Food combinations that can make you Very Sick
It is very usual to have many food groups together in our meal, but what we don’t do is striking the correct balance. Few of your...
9
aakas8750786378
Apr 27, 20233 min read
Fabulous ways how Green Tea burns down Fat and helps in Losing Weight
Green tea has been consumed for thousands of years and is one of the most popular beverages in the world. It's loaded with antioxidants...
21
aakas8750786378
Apr 27, 20233 min read
7 Steps to staying Healthy after having a Baby
Every woman undergoes revolutionary transformations throughout her pregnancy at the physical and emotional level. The rigours of having...
7
aakas8750786378
Apr 26, 20234 min read
Excellent tips to help you shun some Kilos Off Quickly
Ladies, if you want to get gorgeous curves, and guys, if you want a lean and athletic body, then it is time to get up and get active! If...
4
aakas8750786378
Apr 26, 20233 min read
Common Bad Habits that are actually Quite Good for you
Habits are a disguised form of addiction that you develop over time. Like all other things, habits too can be categorised into good and...
5
aakas8750786378
Apr 26, 20233 min read
Amazing Fruits that makes skin soft and Healthy; Fruit Diet for beautiful face
Having soft, supple, and glowing skin is a dream of every individual. Everyone wants to look their best and feel confident in their own...
5
aakas8750786378
Apr 26, 20233 min read
Drinks and Beverages you should completely avoid before going to the Gym
A proper workout entails a good mix of correct exercise, proper rest and the correct diet. While you can still take care of giving your...
3
How to Lose Postpartum Weight easily at Home (12-15kgs in 3 months)
Snehal lost 15 kgs in just 3 months and her Belly Fat is all just vanished with our Postpartum Program! Here’s what we do in the program-...
Reduce Heart Disease risks!
Heart disease is the leading cause of death. And high blood pressure is the number 1 risk factor for heart disease. Here's why...
Paneer vs Tofu (Which is better for Weight Loss?)
Paneer vs Tofu, which is good for health and weight loss? What is the difference? Is one better than another? When to have what? Let’s...
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